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    <title>Sleepless in Singapore - Episodes Tagged with “Monastery”</title>
    <link>https://www.sleepless.sg/tags/monastery</link>
    <pubDate>Sun, 12 May 2024 21:00:00 +0800</pubDate>
    <description>As night falls, join me on 'Sleepless in Singapore' for a laid-back journey through my daily life in Singapore and tales from travels around the world. Then, fall asleep to the soothing sounds of Goethe, Schiller, or Kant being read in a calming voice.
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Let my voice be your guide to a restful night.</itunes:subtitle>
    <itunes:author>Julian Lindner</itunes:author>
    <itunes:summary>As night falls, join me on 'Sleepless in Singapore' for a laid-back journey through my daily life in Singapore and tales from travels around the world. Then, fall asleep to the soothing sounds of Goethe, Schiller, or Kant being read in a calming voice.
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    <itunes:keywords>Sleepless in Singapore, Relaxation Podcast, Sleep Aid, Tranquil Narration, Storytelling, Travel, Cultural Exploration, Food and Travel Podcast</itunes:keywords>
    <itunes:owner>
      <itunes:name>Julian Lindner</itunes:name>
      <itunes:email>julian@lindner.earth</itunes:email>
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  <itunes:category text="Personal Journals"/>
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  <title>Episode 17: Bhutan</title>
  <link>https://www.sleepless.sg/17</link>
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  <pubDate>Sun, 12 May 2024 21:00:00 +0800</pubDate>
  <author>Julian Lindner</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Julian Lindner</itunes:author>
  <itunes:subtitle>In this episode of 'Sleepless in Singapore', I recount my thrilling and culturally rich trip to Bhutan, from the breathtaking landing between the mountains at Paro Airport to exploring serene monasteries, engaging in local customs like chewing betel nut, and embarking on challenging hikes including an ascent to the iconic Tiger's Nest, all while savouring the unique local cuisine and experiencing profound moments of quiet beauty and deep spirituality.</itunes:subtitle>
  <itunes:duration>1:09:51</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Landing in Bhutan was like entering a new world, nestled between towering mountains at Paro Airport, where the intricate architecture hinted at the cultural richness waiting to be discovered. Our arrival was marked by traditional white scarves and local rice wine, setting a welcoming tone for our adventure. As we journeyed through the lush landscapes to Thimphu, each sight—from the serene local temples to the vibrant markets—offered a deeper understanding of this quiet yet profoundly spiritual country.
Exploring further, we encountered the unique traditions and daily life of Bhutan. Hiking through the Himalayas was challenging but rewarding, revealing breathtaking monasteries perched in the mountains, each adorned with colorful wall paintings and golden Buddhas. The tranquility of these sacred spaces, combined with the natural beauty of the trails and the genuine hospitality of the Bhutanese people, left us with a profound sense of peace and a deep respect for this secluded kingdom. 
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  <itunes:keywords>Sleepless in Singapore, Podcast, Bhutan, Airbus A319, Paro Airport, Bhutanese culture, betel nut, Thimphu, momos, Bhutanese pizza, chili cheese, monasteries, hiking in Bhutan, Tiger's Nest, meditation, Bhutanese traditional clothing, Bhutanese art, Zong, prayer flags</itunes:keywords>
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    <![CDATA[<p>Landing in Bhutan was like entering a new world, nestled between towering mountains at Paro Airport, where the intricate architecture hinted at the cultural richness waiting to be discovered. Our arrival was marked by traditional white scarves and local rice wine, setting a welcoming tone for our adventure. As we journeyed through the lush landscapes to Thimphu, each sight—from the serene local temples to the vibrant markets—offered a deeper understanding of this quiet yet profoundly spiritual country.</p>

<p>Exploring further, we encountered the unique traditions and daily life of Bhutan. Hiking through the Himalayas was challenging but rewarding, revealing breathtaking monasteries perched in the mountains, each adorned with colorful wall paintings and golden Buddhas. The tranquility of these sacred spaces, combined with the natural beauty of the trails and the genuine hospitality of the Bhutanese people, left us with a profound sense of peace and a deep respect for this secluded kingdom.</p><p>Links:</p><ul><li><a title="Locolust" rel="nofollow" href="https://www.locolust.com">Locolust</a> &mdash; A weblog about the joys of travelling. By yours truly.</li><li><a title="Druk Air Official Website" rel="nofollow" href="https://www.drukair.com.bt">Druk Air Official Website</a> &mdash; The national airline of Bhutan, known for operating in challenging conditions and offering routes to and from Bhutan, including business class services on modified planes for landing in mountainous Paro.</li><li><a title="Welcome to Bhutan" rel="nofollow" href="https://bhutan.travel/">Welcome to Bhutan</a> &mdash; The official tourism portal of Bhutan providing information on travel, accommodations, and local customs such as the use of traditional welcome scarves.</li><li><a title="Betel Nut" rel="nofollow" href="https://www.healthline.com/health/betel-nut-dangers">Betel Nut</a> &mdash; An article discussing the impact of betel nut chewing, including cultural significance and health implications.</li><li><a title="Zombala2 Restaurant" rel="nofollow" href="https://www.facebook.com/Zombala2/">Zombala2 Restaurant</a> &mdash; A popular restaurant in Thimphu, Bhutan, noted for its delicious momos and unique chili fries.</li><li><a title="108" rel="nofollow" href="https://en.wikipedia.org/wiki/108_(number)#Buddhism">108</a> &mdash; The meaning of the number 108 in Buddhism – and elsewhere.</li><li><a title="Six Senses Bhutan" rel="nofollow" href="https://www.sixsenses.com/en/resorts/bhutan/">Six Senses Bhutan</a> &mdash; A luxury hotel known for its exquisite service and dining options, including local and international cuisine.</li><li><a title="The Tiger’s Nest" rel="nofollow" href="https://www.nationalgeographic.com/travel/article/the-tigers-nest">The Tiger’s Nest</a> &mdash; One of Bhutan’s most revered and iconic landmarks, perched on the cliffs above the Paro Valley.</li><li><a title="Kira (Bhutan) - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Kira_(Bhutan)">Kira (Bhutan) - Wikipedia</a> &mdash; Provides information on the traditional national dress for Bhutanese men and women, including the significance and occasions for wearing the dress.</li><li><a title="COMMENTS" rel="nofollow" href="https://www.sleepless.sg/17">COMMENTS</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Landing in Bhutan was like entering a new world, nestled between towering mountains at Paro Airport, where the intricate architecture hinted at the cultural richness waiting to be discovered. Our arrival was marked by traditional white scarves and local rice wine, setting a welcoming tone for our adventure. As we journeyed through the lush landscapes to Thimphu, each sight—from the serene local temples to the vibrant markets—offered a deeper understanding of this quiet yet profoundly spiritual country.</p>

<p>Exploring further, we encountered the unique traditions and daily life of Bhutan. Hiking through the Himalayas was challenging but rewarding, revealing breathtaking monasteries perched in the mountains, each adorned with colorful wall paintings and golden Buddhas. The tranquility of these sacred spaces, combined with the natural beauty of the trails and the genuine hospitality of the Bhutanese people, left us with a profound sense of peace and a deep respect for this secluded kingdom.</p><p>Links:</p><ul><li><a title="Locolust" rel="nofollow" href="https://www.locolust.com">Locolust</a> &mdash; A weblog about the joys of travelling. By yours truly.</li><li><a title="Druk Air Official Website" rel="nofollow" href="https://www.drukair.com.bt">Druk Air Official Website</a> &mdash; The national airline of Bhutan, known for operating in challenging conditions and offering routes to and from Bhutan, including business class services on modified planes for landing in mountainous Paro.</li><li><a title="Welcome to Bhutan" rel="nofollow" href="https://bhutan.travel/">Welcome to Bhutan</a> &mdash; The official tourism portal of Bhutan providing information on travel, accommodations, and local customs such as the use of traditional welcome scarves.</li><li><a title="Betel Nut" rel="nofollow" href="https://www.healthline.com/health/betel-nut-dangers">Betel Nut</a> &mdash; An article discussing the impact of betel nut chewing, including cultural significance and health implications.</li><li><a title="Zombala2 Restaurant" rel="nofollow" href="https://www.facebook.com/Zombala2/">Zombala2 Restaurant</a> &mdash; A popular restaurant in Thimphu, Bhutan, noted for its delicious momos and unique chili fries.</li><li><a title="108" rel="nofollow" href="https://en.wikipedia.org/wiki/108_(number)#Buddhism">108</a> &mdash; The meaning of the number 108 in Buddhism – and elsewhere.</li><li><a title="Six Senses Bhutan" rel="nofollow" href="https://www.sixsenses.com/en/resorts/bhutan/">Six Senses Bhutan</a> &mdash; A luxury hotel known for its exquisite service and dining options, including local and international cuisine.</li><li><a title="The Tiger’s Nest" rel="nofollow" href="https://www.nationalgeographic.com/travel/article/the-tigers-nest">The Tiger’s Nest</a> &mdash; One of Bhutan’s most revered and iconic landmarks, perched on the cliffs above the Paro Valley.</li><li><a title="Kira (Bhutan) - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Kira_(Bhutan)">Kira (Bhutan) - Wikipedia</a> &mdash; Provides information on the traditional national dress for Bhutanese men and women, including the significance and occasions for wearing the dress.</li><li><a title="COMMENTS" rel="nofollow" href="https://www.sleepless.sg/17">COMMENTS</a></li></ul>]]>
  </itunes:summary>
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<item>
  <title>Episode 9: World Trip I (pt. 3) – Kiev &amp; Moscow</title>
  <link>https://www.sleepless.sg/9</link>
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  <pubDate>Sun, 17 Mar 2024 21:00:00 +0800</pubDate>
  <author>Julian Lindner</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb1edc68-94ae-4250-800b-c5f95dfcaaaf/886e073c-231b-4906-b4c2-377ddc9e9c2f.mp3" length="47508988" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Julian Lindner</itunes:author>
  <itunes:subtitle>In this episode of 'Sleepless in Singapore', I recount my adventures in Kiev, where we met Kolya, the elf-like Airbnb host, and explored the city from its rooftops to its unique restaurants and historical sites, before embarking on a memorable journey to Moscow, where we celebrated my birthday in an unexpected karaoke night and encountered tanks and military parades.</itunes:subtitle>
  <itunes:duration>49:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb1edc68-94ae-4250-800b-c5f95dfcaaaf/cover.jpg?v=1"/>
  <description>In tonight's episode of "Sleepless in Singapore," I share my adventures in Kiev and Moscow. The journey kicks off in Kiev, where our Airbnb host, Kolya, turns out to be a real-life elf guiding us to astonishing views of the city from a precarious rooftop. This unique introduction to Kiev, alongside a quirky dining experience at a restaurant called Pervak, sets the tone for an exploration filled with cultural surprises and delicious local cuisine.
The narrative then moves to Moscow, where the experience deepens. Here, making friends at the Kremlin Lights hostel, celebrating birthdays with new acquaintances, and getting a taste of local life beyond the tourist trails define our visit. Moscow stuns with its massive subway system and a military parade that's both awe-inspiring and a bit intimidating. 
</description>
  <itunes:keywords>Julian, Sleepless in Singapore, Podcast, Russia, Ukraine, Mongolia, Tom Sawyer, military train ride, Kishinau, Kiev, Airbnb, Kolja, rooftop adventure, Pervak restaurant, Blue Cup Coffee Shop, Saint Sophia's Cathedral, Kiev Monastery of the Caves, European Song Contest, Moscow, Kremlin Lights Hostel, Trans-Siberian Railway, military parade, liberation day, Moscow Metro</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In tonight&#39;s episode of &quot;Sleepless in Singapore,&quot; I share my adventures in Kiev and Moscow. The journey kicks off in Kiev, where our Airbnb host, Kolya, turns out to be a real-life elf guiding us to astonishing views of the city from a precarious rooftop. This unique introduction to Kiev, alongside a quirky dining experience at a restaurant called Pervak, sets the tone for an exploration filled with cultural surprises and delicious local cuisine.</p>

<p>The narrative then moves to Moscow, where the experience deepens. Here, making friends at the Kremlin Lights hostel, celebrating birthdays with new acquaintances, and getting a taste of local life beyond the tourist trails define our visit. Moscow stuns with its massive subway system and a military parade that&#39;s both awe-inspiring and a bit intimidating.</p><p>Links:</p><ul><li><a title="Pervak Restaurant, Kiev" rel="nofollow" href="http://pervak.kiev.ua/en/">Pervak Restaurant, Kiev</a> &mdash; A traditional Ukrainian restaurant in Kiev, known for its unique decor and traditional cuisine. The website provides menus, location, and the ability to make reservations.</li><li><a title="@thebluecupcoffeeshop" rel="nofollow" href="https://www.instagram.com/thebluecupcoffeeshop/">@thebluecupcoffeeshop</a> &mdash; A cafe in Kiev known for its breakfast offerings, including Eggs Benedict and pancakes.</li><li><a title="Saint Sophia&#39;s Cathedral, Kiev" rel="nofollow" href="https://st-sophia.org.ua/en/">Saint Sophia's Cathedral, Kiev</a> &mdash; A UNESCO World Heritage Site, this cathedral is one of Kiev's best-known landmarks, featuring stunning architecture and historical significance.</li><li><a title="Kiev Monastery of the Caves (Kyiv Pechersk Lavra)" rel="nofollow" href="http://lavra.ua/en/">Kiev Monastery of the Caves (Kyiv Pechersk Lavra)</a> &mdash; A historic Orthodox Christian monastery in Kiev. The site offers information on tours, the history, and the significance of the monastery.</li><li><a title="Old Bar, Kiev" rel="nofollow" href="https://restaurantguru.com/OLD-BAR-Kiev">Old Bar, Kiev</a> &mdash; A burger place in Kiev mentioned for its casual dining experience, though specifics were not provided.</li><li><a title="Moscow Metro, Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Moscow_Metro">Moscow Metro, Wikipedia</a> &mdash; Official website for the Moscow Metro, providing maps, fare information, and history about one of the world's most elaborate and deeply constructed metro systems.</li><li><a title="Kremlin Lights Hostel, Moscow" rel="nofollow" href="https://www.agoda.com/en-sg/kremlin-lights-hostel/hotel/moscow-ru.html">Kremlin Lights Hostel, Moscow</a> &mdash; The legendary. Where we stayed in Moscow.</li><li><a title="@ketchup_moscow" rel="nofollow" href="https://www.instagram.com/ketchup_moscow/">@ketchup_moscow</a> &mdash; A burger place in Moscow, recommended for its good burgers and social atmosphere, where we celebrated a memorable birthday.</li><li><a title="COMMENTS" rel="nofollow" href="https://www.sleepless.sg/9">COMMENTS</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In tonight&#39;s episode of &quot;Sleepless in Singapore,&quot; I share my adventures in Kiev and Moscow. The journey kicks off in Kiev, where our Airbnb host, Kolya, turns out to be a real-life elf guiding us to astonishing views of the city from a precarious rooftop. This unique introduction to Kiev, alongside a quirky dining experience at a restaurant called Pervak, sets the tone for an exploration filled with cultural surprises and delicious local cuisine.</p>

<p>The narrative then moves to Moscow, where the experience deepens. Here, making friends at the Kremlin Lights hostel, celebrating birthdays with new acquaintances, and getting a taste of local life beyond the tourist trails define our visit. Moscow stuns with its massive subway system and a military parade that&#39;s both awe-inspiring and a bit intimidating.</p><p>Links:</p><ul><li><a title="Pervak Restaurant, Kiev" rel="nofollow" href="http://pervak.kiev.ua/en/">Pervak Restaurant, Kiev</a> &mdash; A traditional Ukrainian restaurant in Kiev, known for its unique decor and traditional cuisine. The website provides menus, location, and the ability to make reservations.</li><li><a title="@thebluecupcoffeeshop" rel="nofollow" href="https://www.instagram.com/thebluecupcoffeeshop/">@thebluecupcoffeeshop</a> &mdash; A cafe in Kiev known for its breakfast offerings, including Eggs Benedict and pancakes.</li><li><a title="Saint Sophia&#39;s Cathedral, Kiev" rel="nofollow" href="https://st-sophia.org.ua/en/">Saint Sophia's Cathedral, Kiev</a> &mdash; A UNESCO World Heritage Site, this cathedral is one of Kiev's best-known landmarks, featuring stunning architecture and historical significance.</li><li><a title="Kiev Monastery of the Caves (Kyiv Pechersk Lavra)" rel="nofollow" href="http://lavra.ua/en/">Kiev Monastery of the Caves (Kyiv Pechersk Lavra)</a> &mdash; A historic Orthodox Christian monastery in Kiev. The site offers information on tours, the history, and the significance of the monastery.</li><li><a title="Old Bar, Kiev" rel="nofollow" href="https://restaurantguru.com/OLD-BAR-Kiev">Old Bar, Kiev</a> &mdash; A burger place in Kiev mentioned for its casual dining experience, though specifics were not provided.</li><li><a title="Moscow Metro, Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Moscow_Metro">Moscow Metro, Wikipedia</a> &mdash; Official website for the Moscow Metro, providing maps, fare information, and history about one of the world's most elaborate and deeply constructed metro systems.</li><li><a title="Kremlin Lights Hostel, Moscow" rel="nofollow" href="https://www.agoda.com/en-sg/kremlin-lights-hostel/hotel/moscow-ru.html">Kremlin Lights Hostel, Moscow</a> &mdash; The legendary. Where we stayed in Moscow.</li><li><a title="@ketchup_moscow" rel="nofollow" href="https://www.instagram.com/ketchup_moscow/">@ketchup_moscow</a> &mdash; A burger place in Moscow, recommended for its good burgers and social atmosphere, where we celebrated a memorable birthday.</li><li><a title="COMMENTS" rel="nofollow" href="https://www.sleepless.sg/9">COMMENTS</a></li></ul>]]>
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